3 Review(s)

PRUNES ARE EXTREMELY NUTRITIOUS, WITH A VARIETY OF HEALTH BENEFITS TO OFFER. THEY CONTAIN MANY VITAMINS AND MINERALS, IN ADDITION TO FIBER AND ANTIOXIDANTS THAT MAY HELP REDUCE YOUR RISK OF SEVERAL CHRONIC DISEASES. YOU CAN CONSUME PRUNES FRESH OR DRIED. DRIED PRUNES, ARE KNOWN FOR IMPROVING SEVERAL HEALTH CONDITIONS, INCLUDING CONSTIPATION AND OSTEOPOROSIS.